True. Lasting. Change.

Insights that stay with you.

A bit about David.

(That’s me.)

David Promo Shot

Are you the victim of a relentless inner critic? Do you feel like the whole world will fall apart if you slip up? Do you work tirelessly to get the job done, but wish you could take a break for once?

We should talk. With 15 years of experience in high-pace professional environments and masters-level training in mental health counseling, I specialize in working with folks who are constantly bouncing between trying to be the best and kicking themselves for not being perfect. Let’s explore what’s driving the seemingly impossibly high standards in your life. You might be surprised by just how freeing it can be, and how long overdue it is.

Specialties

  • Anxiety

  • Inner Critic

  • Burnout

  • Perfectionism

  • People-Pleasing

My Services

  • In-office or telehealth therapy focused on your specific therapeutic goals.

  • Individual therapy in an outdoor setting of your choice within the Lexington-Fayette limits.

  • Individual therapy at your home or office within the greater Lexington area.

  • Coaching for individuals or teams based on your organization’s needs.

*All services are private pay via credit card, HSA, cash, or check.

In-person and remote options.

The office is conveniently located near downtown Lexington, KY. Can’t make it into the office? No worries – you can choose from teletherapy or on-location options.

 

Let’s connect.

Schedule a quick (and free) call so we can discuss your goals, what you'd like to accomplish, and whether my approach is a good fit for you.

Prefer to call me directly? Feel free to reach out at 859.652.3595.